Leading with Care Workshop
Wellbeing & Self-Care for Leaders
About this workshop.
Leaders constantly prioritise the care and wellbeing of our team - which can sometimes mean that they put themselves last.
A leader’s busy workloads, gruesome schedule and day to day stress - or even just the challenges of balancing work and life can cause an increase in feelings of anxiety, burnout, change fatigue and even self doubt.
The inner world of the leader has much been ignored.
Mindstar’s Leading with Care workshop provides leaders with practical leadership tools and psychological strategies to support the wellbeing of themselves - and their team members.
The workshop content will support leaders who are facing issues such as employee burnout, low morale, team restructures or significant change.
What you'll learn.
Upon completion of this workshop, participants will be able to:
- Explain the importance of authenticity, vulnerability, and empathy in leadership.
- Implement techniques to manage stress both at work and home.
- Understand the significance of psychological safety in team performance.
- Identify individual areas for improvement and develop strategies to enhance wellbeing.
- Develop strategies to ‘switch off’ outside work to refuel and recharge.
- Identify personal sources of joy and fulfillment.
- Recognise signs of distress or burnout in team members and offer appropriate support and resources.
The details:
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Workshop Name |
Leading With Care: Wellbeing & Self-Care for Leaders |
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Length |
60 minutes |
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Audience |
New Leaders, Managers, Executive and Senior Leaders, HR and People & Culture teams, managers and executives |
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Delivery Options |
Virtual or In Person |
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Facilitators |
Mindstar facilitators are engaging experts in the field of wellbeing, mental health and resilience and come with a wealth of qualifications and experience. |
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* Tailored workshops, including length, can be discussed on request. |
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The Mindstar Q&A session is a workshop highlight and offers participants a safe and supportive space to ask questions and share personal stories, fostering team learning and encouraging vulnerability.
Enquire today.
At Mindstar, our workshops are carefully designed to cultivate mental health awareness and promote wellbeing among employees within a safe and open atmosphere. Whether online or in person, each session delivers impactful messages that resonate and empower participants to carry these insights back to their teams.
Our workshops cover the most current and talked about workplace issues in Australia, ensuring they are not only topical but also deeply relevant to all participating teams. The Mindstar team is committed to crafting content that resonates and inspires positive change.
In collaboration with our client, Mindstar workshops are adaptable to different audiences and can be customised to suit specific organisations or scenarios.
Make an enquiry now and let's collaborate to help you foster a healthier, more supportive workplace culture together.
